Oasis Tanning DIY Sugar Scrub

Exfoliation = Key To The Perfect Tan.

Exfoliating is essential for getting the ultimate tanning experience. Whether it is UV or UV-Free tanning, having smooth, freshly exfoliated skin is the best way to maximize your tans color, longevity and evenness.

Sugar scrubs are a great way to treat your skin before a tan; making these scrubs on your own is not only easy, but a cheap and natural alternative to scrub products you may find in retail.

Below is a sugar scrub recipe you should apply 1-2 days before getting your spray tan. The one key to a long lasting tan is exfoliation. Simply apply scrub to entire body rubbing gently in a circular motion. Rinse body with cool water and pat your skin dry.

Please note:

It is important to not apply lotion or moisturizer the day you plan on SPRAY TANNING as the lotion/moisturizer may counteract with the tanning product. For more information on spray tan preparation check out our "Spray Tan Prep Guide: Everything You Need To Know Before Your Next Sunless Tan" blog post.


  • ½ cup granulated sugar, either white or brown, preferably organic

  • ½ cup oil (olive oil and coconut oil work great) or 1/2 honey

  • Essential oils of your preference (optional)

  • 1 small wide-mouth glass or mason jar


  1. Mix all ingredients and store in an airtight container, such as a mason jar.

  2. Use 1 tablespoon as needed in the shower. Scrub skin with the mixture and rinse will. It will leave your skin feeling like silk. Goodbye dry skin!


You can use a scrub with your exfoliating tool or by itself. Start scrubbing in circular motions from the feet and work your way up. Take care of your back with a long-handled brush or sponge.

Move up to the belly and torso. Use a gentle hand on areas where the skin is more sensitive like the bikini line and chest.


These last on the counter for up to 2 months (or more).

Take care that extra water doesn’t get into the scrub when you use it as it won’t last as long or work as well.

There is an endless variety of ingredients for making a great sugar scrub. Feeling extra bold? Go ahead and give these scrubs from wellnessmama.com a try:

  • Pumpkin Pie Scrub: 1 cup of brown sugar, ½ cup coconut oil, and ½ tsp pumpkin pie spice (or just ½ tsp cinnamon)

  • Vanilla Brown Sugar Scrub: 1 cup brown sugar, ½ cup almond oil, and 1 tsp real vanilla extract

  • Lemon Sugar Scrub: Great hand scrub for after washing dishes! 1 cup white sugar, ½ cup olive oil, , 15-20 drops (or more) of lemon or orange essential oil

  • Gentle Lavender Sugar Scrub for Face: 1 cup white sugar, ½ cup almond oil, ½ tsp real vanilla extract, and 15 drops lavender essential oil. Or make this gentler oatmeal version.

#DIY #SUGARSCRUB #SunlessTanning #tanning